On the road to DBS Marina Regatta 2018, one must eat like a champion to be a CHAMPION!!!!
Ok, ok. There was a sharing session by May Schooling (Joseph Schooling’s mother) on how she feeds her son and Benson the chef at Mahota on healthier cooking.
May Schooling told us for breakfast pretty much she makes fruit smoothies for her son. I thought that that was pretty simple, I could do that. Just choose my fruits, freeze in portions like what she does and then just blender it together with Greek yogurt and milk.
And then especially since he does train a lot, cheese toasties help for him since he does need carb replacement for energy so he wouldn’t “lose muscle”.
There’s parmesan for the umami melted in this toasty too but it is a simple enough recipe.