{"id":7729,"date":"2017-01-16T10:14:50","date_gmt":"2017-01-16T02:14:50","guid":{"rendered":"http:\/\/www.seriouslysarah.com\/blog\/?p=7729"},"modified":"2017-01-15T21:16:41","modified_gmt":"2017-01-15T13:16:41","slug":"sds-4-1-tubthumping","status":"publish","type":"post","link":"https:\/\/www.seriouslysarah.com\/blog\/2017\/01\/16\/sds-4-1-tubthumping\/","title":{"rendered":"SDS 4.1 &#8211; Tubthumping"},"content":{"rendered":"<p><a href=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/form.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7731\" data-permalink=\"https:\/\/www.seriouslysarah.com\/blog\/2017\/01\/16\/sds-4-1-tubthumping\/form\/\" data-orig-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/form.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A form!\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/form.jpg\" class=\"alignnone size-medium wp-image-7731 aligncenter\" src=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/form-360x480.jpg\" alt=\"\" width=\"360\" height=\"480\" srcset=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/form-360x480.jpg 360w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/form.jpg 600w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<p>It&#8217;s a new season of Sarah Does Singapore! If you don&#8217;t know this series, it&#8217;s me going about Singapore and having adventures.<\/p>\n<p>Well, it&#8217;s a new year and all, so it&#8217;s BACK! If you wonder what&#8217;s up with the titles for the posts in this series, it&#8217;s songs&#8230; for a Playlist. This <a href=\"https:\/\/www.youtube.com\/watch?v=KCkmIyC6v00\">song<\/a> if you want to know for this episode.<\/p>\n<p>AND I went to <a href=\"https:\/\/www.grapplemax.sg\/\"><strong>Grapple Max Dojo<\/strong><\/a> for a trial session! (You can check their <a href=\"https:\/\/www.facebook.com\/grapplemax\/\"><strong>facebook here<\/strong><\/a> too.)<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 450px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 28.194444444444443% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BPEjlyogeM3\/\" target=\"_blank\">This was @grapplemax! You get to learn pro wrestling techniques.<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A video posted by Seriously Sarah (@sarahcoldheart) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-01-10T04:55:07+00:00\">Jan 9, 2017 at 8:55pm PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p>They have single sessions where you can just pay for one session, a package deal (check their <a href=\"https:\/\/www.grapplemax.sg\"><strong>website<\/strong><\/a> to know more) and a package deal where if you have a buddy it&#8217;s cheaper.<\/p>\n<p>Or if you check out their facebook, there might be special promos.<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/clinch.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7730\" data-permalink=\"https:\/\/www.seriouslysarah.com\/blog\/2017\/01\/16\/sds-4-1-tubthumping\/clinch\/\" data-orig-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/clinch.jpg\" data-orig-size=\"600,417\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Clinches\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/clinch.jpg\" class=\"alignnone size-medium wp-image-7730 aligncenter\" src=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/clinch-480x334.jpg\" alt=\"\" width=\"480\" height=\"334\" srcset=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/clinch-480x334.jpg 480w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/clinch.jpg 600w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>YES. You actually do pro wrestling moves!<\/p>\n<p><a href=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/slam.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7732\" data-permalink=\"https:\/\/www.seriouslysarah.com\/blog\/2017\/01\/16\/sds-4-1-tubthumping\/slam\/\" data-orig-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/slam.jpg\" data-orig-size=\"724,451\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"BAAam!\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/slam.jpg\" class=\"alignnone size-medium wp-image-7732 aligncenter\" src=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/slam-480x299.jpg\" alt=\"\" width=\"480\" height=\"299\" srcset=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/slam-480x299.jpg 480w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2017\/01\/slam.jpg 724w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>What did I learn in just one session? I learned the basics of how to fall, and make a little &#8216;combo&#8217; with what I learned. My instructor was Dennis aka the Ladykiller while on the other side with people who had trained for much longer were training under Nic aka NYC.<\/p>\n<p>ANYWAY, that&#8217;s it for my &#8216;serious&#8217; facts. Let&#8217;s get to it.<\/p>\n<p>YES.<\/p>\n<p>IT WAS SO THRILLING\u00c2\u00a0I was like ahhhh. I can do forward rolls but I can&#8217;t really do backward rolls yet. Also, the people there were nice and yes, at some sessions there would be ladies there too.<\/p>\n<p>If I was going for another single session, I&#8217;d go for Friday since I have my own training on Tuesday and Thursdays and woaaah. It&#8217;s such a work out.<\/p>\n<p>The super fun thing is in a practice, I get to pretend to take down a big guy (THANKS DUDE! I know I&#8217;m a newbie) with the rolls I learned, a wrist lock and then a take down.<\/p>\n<p>I&#8217;m totally mixing up all the names of the moves because I&#8217;d need practice on that.<\/p>\n<p>But yes.<\/p>\n<p>I AM SO GLAD I have my own training for my own fitness and adventures so that I have my own stamina to keep up but it&#8217;s for anyone who&#8217;s interested to learn pro wrestling. If I had more time or money, maybe I could even train more and go for a debut match?? That would totally be like <strong><a href=\"https:\/\/www.youtube.com\/watch?v=OTREjQFaoD8\">Banting<\/a><\/strong> then.<\/p>\n<p>Pro wrestling is like athletics of dancing but with a lot more falling and expressions of drama.<\/p>\n<p>Maybe that&#8217;s why I like it.<\/p>\n<p>If you guys are interested to try out, go message them on facebook or their website. If you don&#8217;t try, you don&#8217;t know!<\/p>\n<p>Don&#8217;t be scared, they will take care of you and check if you&#8217;re doing a proper form for your basics and everything first.<\/p>\n<p><span style=\"color: #ff0000;\">Ps. Of course, like all physical activities, please check your health this doesn&#8217;t include just for pro wrestling, it includes for regular things like running, yoga, crossfit etc. ALWAYS keep safe.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a new season of Sarah Does Singapore! If you don&#8217;t know this series, it&#8217;s me going about Singapore and having adventures. Well, it&#8217;s a new year and all, so it&#8217;s BACK! If you wonder what&#8217;s up with the titles for the posts in this series, it&#8217;s songs&#8230; for a Playlist. This song if you &hellip; <a href=\"https:\/\/www.seriouslysarah.com\/blog\/2017\/01\/16\/sds-4-1-tubthumping\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">SDS 4.1 &#8211; Tubthumping<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"SarahBot: #sds Sarah learns #wrestling in #singapore at @GrappleMAX","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[166],"tags":[36],"class_list":["post-7729","post","type-post","status-publish","format-standard","hentry","category-sarah-does-singapore","tag-singapore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pf5tJ-20F","jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts\/7729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/comments?post=7729"}],"version-history":[{"count":8,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts\/7729\/revisions"}],"predecessor-version":[{"id":7740,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts\/7729\/revisions\/7740"}],"wp:attachment":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/media?parent=7729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/categories?post=7729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/tags?post=7729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}