{"id":9435,"date":"2023-02-08T10:16:07","date_gmt":"2023-02-08T02:16:07","guid":{"rendered":"http:\/\/www.seriouslysarah.com\/blog\/?p=9435"},"modified":"2023-02-08T10:16:07","modified_gmt":"2023-02-08T02:16:07","slug":"sustainable-exercise","status":"publish","type":"post","link":"https:\/\/www.seriouslysarah.com\/blog\/2023\/02\/08\/sustainable-exercise\/","title":{"rendered":"Sustainable Exercise"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"9436\" data-permalink=\"https:\/\/www.seriouslysarah.com\/blog\/2023\/02\/08\/sustainable-exercise\/gym1\/\" data-orig-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1.jpeg\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;OPPO Reno7 Pro 5G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1674993522&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.42&quot;,&quot;iso&quot;:&quot;5086&quot;,&quot;shutter_speed&quot;:&quot;0.019997&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"gym1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1-1024x1024.jpeg\" src=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1-1024x1024.jpeg\" alt=\"\" class=\"wp-image-9436\" srcset=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1-1024x1024.jpeg 1024w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1-480x480.jpeg 480w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1-150x150.jpeg 150w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1-768x768.jpeg 768w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym1.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">It was a cool night<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Firstly, this isn&#8217;t an advertorial post because I gotta pay for it but if you wanna try Gympod like I did. Might as well get 10% OFF your first paid booking. <\/p>\n\n\n\n<p>Download The Gym Pod App and use my code <strong>SARAHGYM<\/strong> when signing up OR just download via my link: <a href=\"https:\/\/app.thegympod.com\/refer\/SARAHGYM\">https:\/\/app.thegympod.com\/refer\/SARAHGYM<\/a><\/p>\n\n\n\n<p>Ok, that&#8217;s done with. It&#8217;s that little button under &#8216;profile&#8217; that you too can refer a friend for it.<\/p>\n\n\n\n<p>This is a review of it. I had been looking pretty much at many gyms but I wanted something &#8216;private&#8217; or something worth it, you know?<\/p>\n\n\n\n<p>I went with gympod cause apparently if you book the session, the whole pod is yours! It&#8217;s true. Except for the bigger ones like &#8220;The Dungeon&#8221; which is made for sharing with others.<\/p>\n\n\n\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"9443\" data-permalink=\"https:\/\/www.seriouslysarah.com\/blog\/2023\/02\/08\/sustainable-exercise\/gym2\/\" data-orig-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym2.jpeg\" data-orig-size=\"608,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;OPPO Reno7 Pro 5G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1674996867&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.42&quot;,&quot;iso&quot;:&quot;1671&quot;,&quot;shutter_speed&quot;:&quot;0.009305&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"gym2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym2-576x1024.jpeg\" src=\"http:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym2-576x1024.jpeg\" alt=\"\" class=\"wp-image-9443\" srcset=\"https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym2-576x1024.jpeg 576w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym2-270x480.jpeg 270w, https:\/\/www.seriouslysarah.com\/blog\/wp-content\/uploads\/2023\/02\/gym2.jpeg 608w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\"> The fire extinguisher was definitely big<\/figcaption><\/figure>\n<\/div>\n\n\n<p>I opened the door using the app for my slot and it&#8217;s a pretty neat place. I&#8217;ve seen others use gympods in their pictures before and they&#8217;re all pretty different in the &#8216;same&#8217; way.<\/p>\n\n\n\n<p>It just happens that the one I went to is surrounded by nature and that the weather had been very rainy. I recommend gloves because the handles for the free weights and the smith machine are a bit rusty. I think that&#8217;s mostly cause of this particular pod is in the middle of a park. Otherwise, everything&#8217;s pretty good!<\/p>\n\n\n\n<p>I went here because I wanted to use the running machine. If you say running outdoors is cheaper cause it&#8217;s free, that&#8217;s true. But I won&#8217;t run. I like to read stats and I prefer to watch anime or something while running so a running machine really helps.<\/p>\n\n\n\n<p>In the end, it&#8217;s better to do something that&#8217;s sustainable instead of a &#8216;trend&#8217; isn&#8217;t it? <\/p>\n\n\n\n<p>Especially when I hate cardio. However, I know I still have to do it so this makes the best sense.<\/p>\n\n\n\n<p>Anyway, if you guys want to pick up exercises or something, just figure out what&#8217;s the most sustainable way to keep up with it. What works for one person might not for another.<\/p>\n\n\n\n<p>Finally, if you&#8217;re a hikkimori or if you don&#8217;t want anyone to disturb you or have a quiet on your own exercise time, yeah. Go ahead and book a gym pod.<\/p>\n\n\n\n<p>The only downside I see is that some locations might be popular and your &#8216;timeslot&#8217; might not be available. Fast book, fast exercise! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Firstly, this isn&#8217;t an advertorial post because I gotta pay for it but if you wanna try Gympod like I did. Might as well get 10% OFF your first paid booking. Download The Gym Pod App and use my code SARAHGYM when signing up OR just download via my link: https:\/\/app.thegympod.com\/refer\/SARAHGYM Ok, that&#8217;s done with. &hellip; <a href=\"https:\/\/www.seriouslysarah.com\/blog\/2023\/02\/08\/sustainable-exercise\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sustainable Exercise<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"SarahBot: Sustainable Exercise just choose what works for you","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[160],"tags":[36],"class_list":["post-9435","post","type-post","status-publish","format-standard","hentry","category-reaction-shots","tag-singapore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pf5tJ-2sb","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts\/9435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/comments?post=9435"}],"version-history":[{"count":1,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts\/9435\/revisions"}],"predecessor-version":[{"id":9444,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/posts\/9435\/revisions\/9444"}],"wp:attachment":[{"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/media?parent=9435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/categories?post=9435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.seriouslysarah.com\/blog\/wp-json\/wp\/v2\/tags?post=9435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}